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Discovery Session
Your Personalized Path to Wellness Starts Here
Not sure where to start? Let's connect

New to Movemint?

Let's get to know you- your body, your goals, your energy. 
This 1:1 Discovery Session is your gentle starting point into movement, designed to guide you toward what feels right. We'll explore your needs and dreams, then craft a personalized path through classes and wellness practices that support your transformation. 
 

What You Can Expect?

*A 20-30 minute 1:1 session with one of our experienced wellness guides

*A deep dive into your goals, past injuries, and preferences

*Personalized plan based on your lifestyle, needs, and aspirations

*Guidance on choosing between Infrared heated Yoga classes, Reformer Pilates, Mat Pilates, or more

*Support in beginning (or reigniting) your movement journey with confidence

Ready to begin?

Let's discover your perfect flow. 

Thank you for booking your Discovery Session! We're so excited to learn more about your journey. You've just taken a beautiful step toward alignment, strength, and self-care.

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